What is Far Infrared Ray?

Far infrared ray is a wave light energy that is emitted naturally from the sun, which is totally invisible to the naked eye. The most beneficial wavelength is between 4-14 microns, which is known as light of Life.

• It is similar to the 'chi' energy found in humans.
 
The far infrared ray is widely used in medical industries for muscle pain, scald, scar, high blood pressure, headache, asthma and problems related to blood vessels with its function of promote blood circulation.

According to a research from Taiwan, it is proven that far infrared ray is able to promote blood circulation. Besides, the researchers infer that far infrared ray will minimize the risk of cancer, and they are doing .the further investigation on this issue.

The human body can release the far infrared ray with 50%-65%. A master 'Chi' is able to release above 70% and the illness patient is only about 30%. A far infrared ray product with the release of above 78% will only have the effectiveness to the human body. GoodARCH far infrared & negative ion Health Guard can average release 88%-91% based on the lab test.

Far infrared ray is widely used in health care, with the following functions:

1. Promote blood circulation: High temperature dilates the blood vessels.

2. Regulate blood pressure: Minimize the contraction of blood vessels.

3. Release joints pain: Relax the muscle and release discomfort with the heat energy.

4. Regulate nerves system: The heat energy will release tension.

5. Beauty care: Far infrared ray penetrate through skin and prevent aging.

6. Bum fat: Far infrared ray penetrate into human body and bum fat.

7. Strengthen the liver function: The regulation of nerves system strengthen the liver functions.

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Exercise eases pain of arthritis

Exercise should be more strongly promoted as a first line treatment for arthritis, say rheumatologists.

There is now clear evidence that, exercise can reduce the symptoms of knee and hip osteoarthritis and efforts should focus on ensuring it is routinely prescribed and adhered to.

The strongest evidence exists for using both strengthening and aerobic exercise to reduce pain and improve function, particularly in the knee, they said.
There is also good evidence that improved muscle strength could reduce the progression of osteoarthritis of the hip and knee.

Consultant rheumatologist said exercise was a key component in managing patients with osteoarthritis and we really should be pushing this much more strongly. It definitely reduces pain. You can see people build up the muscles and have their pain reduce because it is changing the loading of the knee. We recommend their patients start slowly and build up their aerobic exercise with walking, stationary cycling or water aerobics, combined with some strengthening exercises. If they started to develop pain, shall refer to a physiotherapist or rheumatologist to investigate.

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